Yoga Invoice

This service offers a variety of yoga classes catering to different needs and experience levels. From beginner-friendly sessions introducing basic poses, to more intense options like Power and Vinyasa Flow, there's something for everyone. Specialized classes such as prenatal yoga ensure comfort and safety during pregnancy. Sessions include gentle restorative practices focusing on relaxation and stress relief, and energetic sequences designed for strength building. Classes take place in various environments, including heated rooms for Hot Yoga, providing options for detoxification and flexibility enhancement.

Pilates Invoice

This service offers diverse Pilates classes and training sessions, ranging from beginner to advanced levels. Classes include mat-based workouts, machine-assisted sessions on the Reformer, and targeted exercises for posture improvement or specific needs like recovery or running. Options for both group and private one-on-one sessions are available, catering to individual fitness goals with a focus on enhancing strength, flexibility, core stability, and overall well-being through structured Pilates practices.

Spin Classes Invoice

This service offers diverse indoor cycling classes suitable for all fitness levels, from beginners to advanced enthusiasts. It includes a variety of sessions such as high-intensity Bootcamp, energizing morning rides, and relaxing evening recovery classes, ensuring flexibility in scheduling and goals. Each class is designed with specific intensity and focus, like Music-Powered or Spin & Stretch, catering to individual preferences. Additionally, private sessions provide personalized training tailored to personal fitness objectives.

Kickboxing Invoice

Our Fitness Classes and Training for Kickboxing provide structured sessions tailored to various skill levels. From beginner classes that introduce basic techniques, to advanced training with complex combinations, we cater to all enthusiasts. Our services include private lessons for personalized coaching, sparring sessions for practical experience, and bootcamp-style intensive workouts. We emphasize fitness through cardio-focused classes and strength conditioning specific to kickboxing. Each service is designed to enhance technique, stamina, and overall performance in a safe and supportive environment.

Zumba Invoice

This service offers diverse Zumba classes tailored for various age groups and fitness levels, including beginners, seniors, kids, and corporate teams. Options range from basic to advanced sessions, incorporating elements like step aerobics and water workouts. Private and on-demand online classes provide personalized or convenient access, enhancing flexibility and engagement in physical activity through energetic music and dance routines.

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