Free Professional Aerial Yoga Invoices
Beginner Aerial Yoga Class
The Aerial Yoga for Beginner Class offers a comprehensive introduction to aerial yoga, focusing on safety and technique. It includes equipment familiarization, basic pose practice, mindfulness exercises, and posture correction. The course provides both group and private instruction, ensuring personalized guidance. Participants engage in stretching, warm-up, and cool-down routines. This service is ideal for beginners seeking an immersive experience into aerial yoga with a focus on breath control, alignment, and relaxation.
Advanced Aerial Yoga Workshop
This advanced aerial yoga workshop offers comprehensive training for experienced practitioners. Participants will master complex inversion poses and bindings to enhance balance, strength, and flexibility. The program includes partner yoga sessions, dynamic flow sequences, and personalized choreography for creative expression. Focused on building core and upper body strength, it also emphasizes mindfulness, breathwork, injury prevention, and flexibility techniques. Ideal for those looking to elevate their aerial practice with expert guidance.
Prenatal Aerial Yoga Session
This prenatal aerial yoga service provides expectant mothers a nurturing and safe environment to practice yoga. It includes renting a mat, booking private or partner-inclusive sessions, and utilizing therapeutic straps for added support. Each session is personalized with guidance from an experienced instructor who offers post-session consultations. Participants also receive access to online resources for home practice and pay a facility fee for studio use. This service ensures comfort, safety, and relaxation tailored specifically for prenatal needs.
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